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For me, there is no better analogy for labor & birth than hiking a mountain

About Me

How did I get into birth work?

Great question! I found my way into birth work through a somewhat unexpected path. In 2015, at 25, I became deeply interested in gut health—especially the gut-brain connection, immune support, and the way birth can shape our microbiome for life.

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As I learned more, I came across some fascinating insights. For example, there’s evidence that aspects of your mother’s and even your grandmother’s microbiome can be reflected in your own. I also discovered that babies born via cesarean section tend to have a different microbial makeup than those born vaginally. That realization sparked something in me—it led me to birth.

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From there, my curiosity expanded beyond the microbiome into the broader experience of birth itself. I began to see how birth experiences can exist on a wide spectrum—from violent to peaceful, from traumatic to deeply healing. What struck me most was how little many women are told about this range of possibilities before giving birth, and how much influence their care, mental & physical preparation, environment, and support systems can have on the outcome.

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As my understanding deepened, I explored the differences between the medical model of care and the physiological model often practiced by home birth and birth center midwives. Through that process, I felt called to become a doula.

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My goal is to help you find a balance between these approaches so you can move toward the birth experience you desire. By understanding how birth works—and how your environment, care team, and choices shape that experience—you can make informed decisions about where you give birth, who supports you, and what interventions (if any) feel right for you.

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With knowledge and support, you prepare to climb the metaphorical mountain of labor—reaching the peak and then making your way down the other side, baby in your arms.

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For some, that mountain may sound like an intense comparison. But for me, it’s the closest way to describe the journey—especially after preparing to welcome my first child at home in 2025.

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Revisiting Ina May’s Guide to Childbirth was both inspiring and deeply nostalgic. While the book reflects Ina May’s experience as a home birth midwife, its wisdom resonates with all birthing people—regardless of where or how they choose to give birth.
 

As I read, I found myself brimming with creative ideas, which ultimately led me to design a pregnancy and birth affirmation journal. It is listed for sale on Amazon, click this link to get your copy!

Enjoying a Sunset over Seneca Lake on my 30th birthday
Since moving to Columbus Ohio, I have been taking full advantage of the bike trails and green space
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My background.

I grew up in Watkins Glen, New York—often called the heart of the Finger Lakes. It’s a wide, rural region known for its clear lakes, state parks, national forests, a world-renowned raceway, and a thriving wine and craft beer scene. I feel fortunate to have been raised in such a close-knit community, surrounded by natural beauty.
 

After high school, I moved to Florida to attend Flagler College in St. Augustine. From there, my path took me across the country as I built a career in corporate America. Eventually, I returned to the Finger Lakes, where I opened and operated my own lodging establishment and put down roots for a time.
 

While running my business, I also managed two wineries and a restaurant—an incredibly full and fast-paced chapter of life. It was during this period that I began exploring birth work and supporting growing families, though it remained a secondary pursuit at the time.
 

In 2024, I relocated to Columbus, Ohio, where life has taken on a slower, more intentional pace. This shift has allowed me to focus more fully on birth work and family support. Today, I’m enjoying all that Columbus offers—from its vibrant neighborhoods and diverse communities to its green spaces, bike paths, and lively farmers markets.

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I'm the right Doula for you if...

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You believe birth is more than a medical event—it's a profound transformation. You understand that the way you prepare for birth shapes not only your experience of labor, but also your transition into parenthood.

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You aren't looking for someone to take control of your birth. You are ready to take radical responsibility for your own experience, knowing that confidence comes from education, intentional preparation, and trusting yourself. You want to understand your options, ask thoughtful questions, and make decisions that align with your values. You know that while birth cannot be controlled, you can prepare for it with courage, curiosity, and intention.

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You desire to approach birth without fear. Not because you expect it to be easy or predictable, but because you believe fear doesn't have to be the driving force behind your choices. You are committed to replacing fear with knowledge, connection, and trust—in yourself, in your body, and in the birth process.

Whether you're planning an epidural, an unmedicated birth, a hospital birth, or a home birth, you value feeling informed, supported, and deeply respected. You know there is no single "right" way to give birth—only the right path for you.

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You also recognize that birth is the beginning of matrescence: the profound unfolding that accompanies becoming a parent. You honor this season of transformation with the same care and intention you bring to preparing for labor, understanding that who you become is just as important as how you give birth.

 

You value authentic relationships and individualized support. You want a doula who will walk beside you—not to make decisions for you, but to provide evidence-based information, unwavering encouragement, and a steady presence through pregnancy, birth, and postpartum.

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Because I intentionally support only two birth clients each month, my clients value a deeply personal experience. They often reach out early in pregnancy because they know that trust, confidence, and meaningful preparation are cultivated over time. Together, we prepare not simply for birth, but for one of life's most significant transitions.

Making homemade egg rolls in my Ohio State University t-shirt - home birth, prenatal, pregnancy, birth and postpartum
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Where else can you find me?

While most central Ohio families choose to hire me as their private Doula, there are also other meaningful ways to work with me through trusted community partnerships. I proudly support clients through Thrive Doula Columbus and the Mount Carmel Doula Program. These organizations expand access to doula care and may offer additional options depending on your needs, preferences, or eligibility. If you’re exploring different pathways to support, I’m happy to help you find the best fit.

Let’s Chat!

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